Contact 

motherteresha.yoga@gmail.com

@motherteresha

THANK YOU!

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Have Questions? Ready to Work Together?

Do i need a background in anatomy to take these courses?

Not at all. The material is designed to meet you where you are, whether you're just learning anatomy or have studied it before. The focus is on helping you understand how concepts actually show up in real movement so the information feels usable, not overwhelming

frequently asked questions

are these courses only for yoga teachers?

No. While many yoga teachers take these trainings, the content is valuable for anyone interested in movement, including fitness professionals, bodyworkers, students in training, or anyone who wants a clearer understanding of how the body moves and functions.

frequently asked questions

will i be able to apply what i learn right way?

Yes. Each module is designed to translate directly into practice, whether that’s how you cue, how you observe movement, or how you understand your own body. The goal is for the material to feel immediately practical, not just theoretical.

frequently asked questions

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@MOTHERTERESHA